Feeling much much better about the anti-Black woman (WNBA) comments and behavior from Shaq, Barkley, Jordan, Lebron, can’t they just stick to the NBA? There’s a lot troubling about extremely powerful & wealthy men with titles like “Air” “Sir” and “King” all of a sudden becoming vocal about these underpaid, […]
The Winning Spirit of Being a Black Girl
I vent a lot because I’m hardwired to hate all injustices, however, I love being born a Black girl. I would not change being a super Black girl for all the money in the world. I would change the world though.Being hated and ignored by a globally anti-Black world, in […]
The Spirit of Surya Bonaly’s Smile at Me
That night Surya Bonaly smiled & waved at my sisters and me, the memory & Spirit remains to this day! We were the only Black people in a crowd standing & waiting to get autographs of all the skaters. Their schedule was tight, time was running out, so she had […]
“The Little Mermaid” Movie Night in the Park
My daughter and I got to enjoy not just Halle Bailey’s The Little Mermaid Movie Night in the Park, but it was a park by the Bay! How fitting. The movie started at sunset, but we were there much earlier than sunset. This gave us time to enjoy some wonderful […]
Celebrate Miracles Not Mediocrity: My Miracle Healing
I no longer to subscribe to any 1 single religion anymore, but I still watch online church services with the church I used to go to. And this beautiful angel shining bright star little girl here was performing to Whitney Houston’s “Who Would Imagine a King.” Every time I watch […]
African Spirituality is the Key to My American Healing
(Part 1 of 2) While Psychology kinda has an explanation for empaths, there’s so much more that can’t be explained and that’s why I’m learning about spiritual beliefs of my ancestors. (Actually, the concept of empaths is not something that has a concrete, scientific explanation. However, I find it interesting […]
How African Religion Before Christianity is Healing Me
Note: There are thousands & thousands of different religious practices and beliefs in Africa. For the purpose of shorter titles, I’m using the broad term “Africa.” However, I much rather say “Motherland” and such. Examples of African spiritual terms include: Yoruba, Orishas, Ifa, Dogon are just some spiritual terms that […]
The Healing Power of “If I Could” by Regina Belle
Regina Belle, “If I Could” is my healing song of the moment, because Lord knows I’m always healing about something. (The Storm) Some of my babies have grown up, and their challenges are bigger than what we can fix with a hug or encouraging words, or even love itself. Yes […]
Black Girl Peace from Social Media Bullying
From Taraji P. Henson’s wonderful, authentic and positive show “Peace of Mind:” Recorded in 2021 “Clapping Back to Social Media Bullying with Chloe Bailey” Chloe Bailey opens up about how the hurtful comments and backlash she received on social media impacted her mental health and how she’s learned to deal […]