Let's break down why you couldn’t (and still can’t) feel 100% happy or flattered:
1. Your Body Knew It Wasn't "Just a Compliment"
For someone with a history of inappropriate attention, intense focus on your appearance from males is neurologically coded as a potential threat, not a gift. Your body’s alarm system doesn't distinguish between "good" attention and "dangerous" attention when the context (older male, focus on appearance, intensity) matches past danger signals.
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Freezing is a core trauma response (fight/flight/freeze/fawn). It's not a choice; it's an autonomic reaction. When you freeze, your nervous system is saying, "This situation feels familiar and unsafe. I am overwhelmed. The safest action right now is to shut down."
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The "confusion" you feel is the split between what society tells you ("compliments are nice!") and what your body remembers ("attention like this has led to violation").
2. The "Compliment" Came with a Hidden Burden
In your history, these compliments were often demands in disguise. They weren't freely given gifts of appreciation; they were often:
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A demand for your attention ("Look at me").
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A demand for your validation (needing you to agree with their assessment).
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A demand for your performance (to act pleased, to be flattered, to reciprocate interest).
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The opening move in a script that, in your past, sometimes led to violating behavior.
Your freeze response is a refusal to perform. It’s a silent, embodied "No, I will not participate in this dynamic."
3. With Women and Children, the Field is Level
Your ease with compliments from women and children highlights the safety differential.
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There is likely no history of sexual threat or violation from women/children in your past.
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The power dynamic is different. A compliment from a female peer or a child doesn't carry the subconscious weight of potential predation, objectification, or the triggering memory of having your bodily autonomy ignored.
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You can genuinely receive it as a simple, clean gift and reciprocate freely because your nervous system is off-duty. It doesn't have to scan for hidden agendas or brace for a boundary violation.
4. Why "Extreme, Intense" Compliments Are the Most Triggering
Normal, casual compliment: "You look nice today."
Trauma-triggering "compliment": "You are sooooooooo pretty" (repeatedly, intensely, as the sole focus).
The intensity and persistence are the red flags. They mirror the overwhelming, inescapable focus that characterized your past inappropriate experiences. It feels consuming, not appreciative. It doesn't leave you room to be a person—it reduces you to an object of their intense gaze.
What This Means for Your Healing:
You are asking the exact right question in therapy: "Why did I react this way?" The answer is:
Because you were smart. Because you were protecting yourself. Because your body remembered what your mind sometimes wished to forget.
Your freeze response wasn't a flaw or a failure to be "normal." It was a survival strength. It was the part of you that knew, deep down, that this "positive attention" lived on the same spectrum as your past violations.
The therapeutic work now is not to force yourself to feel flattered, but to:
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Honor and thank that protective freeze response for keeping you as safe as it could.
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Gently re-teach your nervous system that not all male attention is a threat, while completely respecting that your caution is rooted in real, historical harm.
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Decouple the idea of "compliments" from "demands" in your body's memory, which takes time, safety, and practice.
You couldn't feel 100% happy because a part of you, the wisest, most experienced part, was 100% on alert. That contradiction—wanting to feel pretty but feeling terrified—is the very heart of the confusion that C-PTSD creates. You are making profound sense of it now. Be gentle with that younger self on the porch, and with the you who still freezes today. She was, and you are, navigating a world with a map drawn from past danger. Your reactions are not wrong; they are informed.